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Music For Your Mental Health (MFYMH)

Music For Your Mental Health

Music For Your Mental Health provides interactive music-based workshops and educational assemblies that use music as a therapeutic tool to support youth mental health and social-emotional development. Activities include lyric analysis, creative writing, beat production, mental health discussions, and collaborative music projects focused on topics such as trauma, bullying, anger, healthy relationships, boundaries, and growth mindset.

Who it is for

  • Ages: 4-18
  • Where you can use it: Los Angeles (city)
  • How you get it: Both
  • Cost: Free

Primarily serves underserved youth ages 4–18 through participating schools, clinics, community organizations, facilities, and STRTPs. Foster care involvement is not required. Availability may depend on whether MFYMH programming is offered through the youth's school, residential program, or other participating organization.

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